The Pocket Pause™ Wellness Experiences
Come pause with us.
Intimate wellness experiences designed to help women slow down, reconnect with God, care for their bodies, and build meaningful community.
What's inside
Movement. Faith. Self-care. Community.
PilatesBreathworkPrayerScriptureJournalingMatcha & coffeeFacialsMassageThe Pocket Pause Lip BarWellness vendorsCommunity connection
Upcoming experiences
Save your seat.
March 15, 2026
Pilates, Prayer & The Lip Bar
Atlanta, GA
An intimate morning of Pilates, guided breathwork, scripture, and The Pocket Pause Lip Bar ritual.
From $45 - light bites includedRSVP
April 12, 2026
Breathwork & Journaling Circle
Charlotte, NC
A restorative afternoon of guided breathwork, journaling prompts, matcha, and community connection.
From $35 - journal providedRSVP
May 9, 2026
The Wellness Pause Pop-Up
Dallas, TX
Movement, facials, wellness vendors, and The Pocket Pause Lip Bar. Come for the balm. Stay for the pause.
Free RSVP - partners & experiences ticketedRSVP